Skyrocket your Street Dance skills and enjoy an empowering tribe with zero judgement





The Senior Crew are a team of eager, focused and passionate dancers who intend on pushing themselves to be the best they can be. You will join an elite group that uses the ‘R.E.A.L method’ and the ‘Athletic Artist Program’ to encourage you to evolve into the healthiest and happiest version of yourself. Giving you more courage to achieve your goals within your dance life, school or work life and put you on the path to progression. Each year we offer the opportunity for dancers aged 16+ to audition to become part of this first-class team.

“Urban Strides are completely unique… From starting off in a beginner class to working my way up through the crews, the one thing that never changes is the supportive, positive, and passionate community. No matter what class you take you’ll always be surrounded by people that care for your progression and that’s something you don’t get everywhere else… Urban Strides have also created so many amazing opportunities. Performing in-front of a sell-out arena tour, 5 years in a row is something I’ll cherish forever. No matter where my path takes me, I’ll always have my Strides family forever and that’s something money can’t buy… If you’re thinking about auditioning for the crews, it’s a no brainer because it will completely change your life if you’re willing to put the work in!”

Luke Roberts, Great Missenden



Take a moment to picture yourself coming out of your first Senior Crew session, feeling inspired like never before and excited for what your future holds…that is something every dancer should be able to experience.

Sometimes it can be hard for you to find your tribe. Senior Crew provides the empowering support system that you need in order to reach your full potential as a dancer. In the Senior Crew you will finally be able to thrive and be your true self, while focussing on individual and team goals.



The Senior Crew has been proven to transform lives. When you are surrounded by the right instructors in an empowering environment, you have the potential to achieve anything you put your mind to. We have the tools required to take you from dancing in a studio to performing on stage in the largest arenas in the UK. We can ensure that this opportunity is worth jumping in the deep end for!

When selected for the Senior Crew you will enjoy:


Dramatically increased Street Dance ability, giving you new exciting opportunities and developing a deeper sense of self belief in the process


An encouraging environment created by a strong sense of unity, to generate a thriving learning experience and the support you need to truly be yourself


New life-long friendships that will support you through thick and thin, inside, and outside of the studio


The Athletic Artist program, created with an Team GB Olympic coach to give you the mindset, artistry and physicality you need to achieve your dreams


Arena performances, each year members of our crew get the opportunity to embark on a life changing 25 date UK wide arena tour



The heart of Urban Strides education is all about building your confidence in a positive and passionate environment. Our unique Athletic Artist system is at the core of our training and ensures everybody is clear on what we’re aiming for and how we’ll get there.



We focus on 3 pillars to maximise your potential. Each part works in unison to ensure you’re growing not just in dance but in mind, body and spirit too. It’s a unique holistic approach that has revolutionised the standard one can obtain and has ensured our students enjoy results dramatically higher than the norm and be happier too! It has meant our dancers have performed with the likes of Rhianna, Harry Styles, Jess Glynne and Justin Bieber, and starred in several movies and on west end tours.

It All Starts HerePillar 1 - Who We Are

Our aim is to be committed, courageous and concentrated. Always willing to go for a challenge even if it scares us, stick at it when things don’t go as we planned and have the focus to follow through. These three behaviours shape how we approach everything. They will build your resilience and positively impact your life in all areas.

Lights, camera, action!Step 2 - The Artist

You’ll experience a safe place where you can develop your artistry and truly express who you are in a zero judgement zone . You’ll learn the skill set required to deliver a high-level performance within an enthusiastic, focussed and supportive team. We help you develop your self-belief so that when you stand on stage, you show who you really are.

Dreaming bigStep 3 - The Athlete

We help you become the athlete you have the potential to be. We meet you wherever you are and create a specially designed progression programme just for you. You will enjoy a radical transformation in your strength, agility and energy. You will see and feel positive changes in what you can do and how you can express yourself through your body. You will enjoy a new passion for wellness and health that will serve you long into the future.

Bibi Sutton

Clarke, High Wycombe

“Reflecting on just my 3 month journey with the Athletic Artist has made me realise how far I’ve come. The holistic nature of the training has meant that not only have I got stronger in all areas of my body but most importantly I’m mentally stronger too. I’ve realised by working on my mind, body and spirit I’m so much more capable than I once thought. Seeing the improvement and how far I’ve come is such a liberating feeling I can barely recognise the girl I used to be (in a good way!) The person I’ve started to become over my short time in crew has astonished me and my future is calling my name louder and louder everyday! Thank you much! : )



Our crew members learn to focus on their R.O.S.E – Rate Of Self Evolution. It ensures a healthy competition with self and a desire to consistently evolve. It eradicates the unhealthy comparison of others and empowers people to compete with themselves. When they focus on this they tend to achieve extra ordinary things and are more open to celebrating and supporting the success of others.

: Your time is now

Who is the Senior Crew for?

The Senior Crew is for you if:

  • You’ll bring a positive and passionate attitude to weekly training
  • You are willing and excited to push yourself week by week
  • You are a team player
  • You are committed to retaining and practicing choreography
  • You are excited to prepare for performance opportunities

: Not as scary as you might think!

What to expect in the audition…

The audition will be very different to what you may have experienced in the past. We appreciate it can feel nerve wracking, so we go over and above to ensure the experience is as relaxed and fun as can be, so it feels more like one of our classes and less like a pressure cooker! We are looking for dancers with not necessarily the best technique but with the drive to fully immerse themselves within the crew and the passion to give it their all every week, inside and outside of the studio.

: Practice makes progress

What to expect each week…

Because the Senior Crew is an audition-based opportunity the techniques you will experience in weekly training will be advanced. During training you will be developing your confidence in performance skills, musicality, creativity, athleticism, authentic Street Dance, teamwork and freestyle. We find that the most successful approach is to make our training methods exciting and engaging, so you dramatically improve in confidence and fitness levels whilst having a laugh at the same time!

Your Instructor

Andy is the founder of Urban Strides and leads the Senior Crew. He’s a student of Street Dance culture and spent two decades travelling around the world learning with no less than 26 original Pioneers. His choreographic work has been seen on 36 TV channels and watched by a global audience of 1.73 Billion. He’s performed on over 200 arena stages including performing more times at the O2 arena than Beyonce, Adele and Ed Sheeran put together! He’s choreographed for her Majesty the Queen twice and even taught Sir Richard Branson and James Corden. He created the world’s 1st authentic accredited Street Dance level 4 Diploma and has qualified over 200 teachers in the UK.

Andy Instone

What you need to know

We are committed to ensuring excellent education is affordable. We feel it’s right for you to be in control which is why we believe in the following principles:

No long tied-in contracts

Money back guarantee

Senior Crew members receive a 50% reduction on any additional weekly classes and discounts at Hip Hop Don’t Stop


We run our Senior Crew training every Saturday between 3 PM and 6 PM during school terms and break during the Summer and Christmas holidays. For simplicity, Senior Crew fees are split into affordable monthly payments at £99.45 per month throughout the whole year.


If after your first class it isn’t the best dance class you have ever been to, and you do not want to continue, simply let us know and you pay nothing!

: The first step of the journey


Would you like to…

  • Finally feel accepted and part of a positive and empowering community?
  • Dramatically increase your Street Dance ability?
  • Have the chance to perform on some of the biggest stages in the UK?
  • Be inspired to push yourself to grow as a dancer and an individual?
  • Feel confident in all walks of life?
  • Become the fittest and healthiest version of yourself?

Your Next Audition

We hold auditions once a year in February. To get ahead of the crowd you can register your interest now. Fill in your details below and as soon as we have confirmed the new audition venue and times, we will let you know.

Date: Sunday 25th February 2024

Time: 1:30 PM – 5:00 PM

Venue: Bucks New University, High Wycombe, HP11 2JZ